Friday, September 30, 2011

Mileage

As September closes, I've caught up to being on target to run 1,000 miles for the year. With a 5.4 mile run this morning in 56:05 (10:23 per mile pace), I finished the month with just over 750 miles run for the year.

In some respects, it's an arbitrary goal. 950...1,000...1050...what's the difference? But there are thresholds that seem to connote a "next level" of accomplishment. For me, 1,000 miles a year is that threshold, one that I have attained for 6 of the 8 years since I started serious (i.e., marathon-goal-training) running in 2003.

The last quarter of the year poses unique challenges: colder weather, shorter days, ice and snow, major holidays...and the warm bed and sloth that temps me from venturing out. 25 miles a week will get it done. Anything less....well, as I said, two of the last eight years I didn't make it, and the last quarter was why. To be sure, the first 9 days of October should get me off to a good start, as I finish taper and culminate with the necessary weekly mileage in just one day on October 9th. Stay tuned.

Another perspective on mileage is the amount I'm worth at this year's marathon, which is now up to $21,415.70 in total contributions for $817.39 per mile. If you'd like to add to that total please mail a check payable to "CCGB" memoed "Marathon" to 1100 Boston Avenue, Building 5A, Bridgeport, CT 06610; or, to donate on-line, go to www.ccgb.org and click on "How to Donate" and follow the prompts. The people at risk that we serve are the beneficiaries of your support. For "leveraging hope and changing lives" for them, I thank you.

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